Lyt med/

Lyt med, når vi taler om betydningen af og hvilket potentialet, der er ved at sætte farten ned, tage pausen til reflektion og fordybelse, før det næste.


Pausens potentale til præstation 

Lyt med til podcast om, hvordan Pausen kan sætte aftryk i dit liv.


Hør mere om, hvordan vi kan træne Pausen som en færdighed og få større mental trivsel, nærvær og lederskab ind i hverdagen og arbejdslivet. 


Lyt med her.


How start caring for yourself

Leaders who care

Meet Gitte Just - a professional who has more than two decades of senior experience in building organizations within NGOs, art, culture, and design. Her focus has been developing strategies, programs, and content, building community, and facilitating networks. Gitte’s experience includes serving as a Programme Director & project manager for the "European Capital of Culture" for two cities: Copenhagen (1996) and Aarhus (2017). She's also been a board member in multiple organizations.


Today, Gitte is fully committed to helping people to balance the mind and body and to create a high-performance culture in their teams. She is a founder at Pause.zone empowering individuals and teams to recharge their energy, creativity, and to stay healthy in a world with relentlessly rising demand.
Tune in and learn more about the importance of pausing, self-reflection, and taking care of our basic needs. In this episode, you will also come across some very specific and practical tips on what to do to effectively improve our mental state so that we can be the best versions of ourselves, and support others on their journey once our own cup is filled again.


Start listning

Slow down to speed up

Productivity Mastery

Meet Gitte Just - a professional who has more than two decades of senior experience in building organizations within NGOs, art, culture, and design. Her focus has been developing strategies, programs, and content, building community and facilitating networks. Gitte’s experience includes serving as a Programme Director & project manager for the "European Capital of Culture" for two cities: Copenhagen (1996) and Aarhus (2017). She's also been a board member in multiple organizations.
Today, Gitte is fully committed to helping people to balance the mind and body and to create a high-performance culture in their teams. She is a founder at Pause.zone empowering individuals and teams to recharge their energy, creativity, and to stay healthy in a world with relentlessly rising demand.


Tune in to hear us talk about the importance of pauses!


Start listning

DERFOR SKAL DU

MESTRE PAUSEN

“When you press the Pause button on a machine, it stops. But when you press the Pause button on human beings they start .”


Thomas L. Friedman.